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Before you jump to Rajgira(Amarnath) Halwa recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.
Wholesome eating promotes a feeling of well being. If we eat more healthy foods and less of the unhealthy ones we generally feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Sometimes it's difficult to find healthier foods for treats between meals. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
One of the most popular treats is natural yogurt. Eating yogurt in place of a healthy larger lunch isn't a good idea. As a food, however, yogurt is one of the greatest things you'll be able to reach for. It is a protein-rich source of wholesome minerals and vitamins. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to make it. Yogurt mixes beautifully with nuts as well as seeds. It's an uncomplicated way to lessen sugar while still enjoying a yummy snack.
A large assortment of quick health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let's go back to rajgira(amarnath) halwa recipe. You can have rajgira(amarnath) halwa using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Rajgira(Amarnath) Halwa:
- Prepare 1 cup of rajgira flour.
- Get 3/4 cup of sugar.
- Provide 2 tbsp of ghee.
- Provide 1 tbsp of crushed roasted peanut.
- Take 1/4 tsp of cardamom pwder (optional).
- Provide as required of Almonds.
- Use as required of Milk (optional).
Steps to make Rajgira(Amarnath) Halwa:
- Heat ghee in kadhai and add rajgira flour in it..
- Saute it on slow flame.
- Stir constantly.
- When it changes it's colour,become aromat and started leave ghee from the sides..add hot water or milk in it carefully. Stir it to avoid lumps..
- When it absorbs water add sugar and cardamom pwder in it..
- Mix it well, add crushed peanuts and mix it again..
- Cook 2-3 minutes. Add chopped Almonds and serve it hot. This halwa is specially made on fast..
Rajgira: Read uses, side effects, compositions & dosages of Rajgira. Rajgira which is derived from the Amarnath plant is used in India for various purposes including the formation of medicine. Amaranth also called rajgira in India is an amazing ancient grain with wonderful nutritional benefits. We call amaranth plant Chaulai in Hindi and the seeds are called Rajgira Rajgira Thepla for Navratri Vrat or fasting. rajgira paratha recipe for vrat fasting (farali recipe).
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