Recipe of Perfect Roasted Cod & Potatoes in Olive Oil - Free Download

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We hope you got benefit from reading it, now let's go back to roasted cod & potatoes in olive oil recipe. You can have roasted cod & potatoes in olive oil using 8 ingredients and 12 steps. Here is how you do that.

The ingredients needed to make Roasted Cod & Potatoes in Olive Oil:

1. Use 1 1/2 large of large onion (sliced).
2. Use 100 ml of olive oil.
3. Provide 1 pinch of salt.
4. Get 1 pinch of black pepper.
5. Prepare 1/2 tsp of hot chilli powder.
6. Prepare 6 medium of potatoes (peeled and sliced).
7. Get 3 of garlic cloves (chopped).
8. Use 2 fillets of salted cod (about 600 grams).

Instructions to make Roasted Cod & Potatoes in Olive Oil:

1. Soak the salted cod in water 24 hours before cooking. changing the water 2 or 3 times..
2. Remove the cod fillets from the water and drain then dab with some kitchen towels..
3. Pre-heat the oven to 200°C/400°F..
4. In an oven proof dish add a dash of olive oil and place it in the oven until pipping hot..
5. In a frying pan heat the oilve oil on a medium heat..
6. Add the onion, garlic, salt, chilli and black pepper. fry until lightly browned..
7. Place the cod fillets on the pre-heated tray, skin facing upwards..
8. Add the onion to the tray, making sure you coat the fillets with the onion and oil..
9. Cook for 20-25 minutes, the skin should be nicely brown when its cooked..
10. Stir every so often so it doesn't stick to the tray..
11. While that is baking, fry the sliced potatoes in a deep fat fryer..
12. Add the potatoes to the tray, and bake for a further 10 minutes..

How to make a tasty roasted cod with beets and spinach. Cut the beetroot in half, or quarters if large. Spread the pieces out in a single layer in a roasting tin. For a no-fuss fish dish, try roasted cod with easy watercress sauce and roasted cherry tomatoes Smear the skin of the cod with the butter and season with sea salt. Cod fish topped with fresh cherry tomatoes, basil, and mozzarella makes an elegant yet simple dish.

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